Transform your life and rediscover your authentic self
Embark on a journey of self-discovery and personal growth. Your path to a more fulfilling, authentic life starts here.
Don't settle for a life that's just "good enough." Take the first step towards extraordinary personal growth and lasting happiness.
Why choose individual therapy?
At Intima Therapy, I guide individuals through life's complexities, helping you build stronger relationships, improve self-awareness, and deepen your emotional well-being. Whether you're facing persistent anxiety, feeling stuck in unhealthy patterns, or simply want to enhance your already strong sense of self, my specialized individual therapy offers the support and tools you need to thrive.
Book your consultation today and begin your transformation.
How therapy can help
Are you struggling with...
- Depression or anxiety that seems insurmountable?
- Feeling overwhelmed by others' expectations?
- Repeating dysfunctional patterns in relationships?
- Fear or indecision about major life choices?
- A sense of stagnation and a yearning for change?
You're not alone. Personal struggles are part of life, and nothing to be ashamed of.
You don't have to carry life's burdens alone
Many people assume they should know how to navigate life's challenges on their own. Is that really realistic? We aren't meant to carry our burdens alone.
A therapist is a trained partner for personal growth. In therapy, you'll find a place where you're accepted, supported, and encouraged, no matter what problems you're facing.
Pursuing therapy shows strength, determination, and a desire to be your very best self. It's a step you can feel proud about.
With a little help, change is possible.
Meet your Therapist, Kristin Cherry Jackson
Hi I'm Kristin. At Intima Therapy, my mission is to help you create the life you've been dreaming of: one where you can be perfectly and wholly yourself. I offer a unique blend of expertise and compassionate care to help you achieve a more fulfilling life. My non-judgmental, holistic approach creates a safe space for exploring all aspects of your life and relationships.
My specialized training in various therapeutic modalities—including Gottman Method, Accelerated Resolution Therapy, and sex therapy—equips me with advanced tools to address a wide range of personal issues.
As a therapist, I offer:
- Support for personal growth and relationship issues
- Expert guidance on anxiety, depression, and life transitions
- Personalized treatment plans focused on your unique needs and goals
- A holistic approach to enhancing self-awareness, authenticity, and overall life satisfaction
- Long-term benefits that extend beyond problem-solving to building personal resilience
What We Can Address in Individual Therapy
Therapy is a proven, effective treatment for a range of issues and situations:
- Anxiety and depression
- Self-esteem and confidence issues
- Relationship challenges
- Career transitions and decisions
- Trauma recovery
- Personal growth and self-discovery
- Stress management
- Relationship transitions
- Questions of faith and religious deconstruction
- The decision to become a parent
- End-of-life decisions and closure
Your path to personal growth starts here
Through our work together, you'll transform your relationship with yourself and others. Imagine feeling confident, connected, and fully present in your life.
That's the journey we'll embark on together.
Free consultation
Book a no-obligation 20-minute consultation to see if we're a good fit.
Your therapy journey
1
Book a Free Consultation
We'll discuss your concerns and ensure we're a good fit.
2
Your Initial Assessment
We'll dive deep into your personal history & current challenges.
3
Personalized Treatment Plan
Together, we'll create a roadmap for your personal growth.
4
Ongoing Sessions
Through talk therapy & targeted activities, we'll work towards your goals.
5
Integration
You'll learn to apply new insights and techniques in your daily life.
Step Into a new chapter of personal growth
Imagine feeling free from anxiety, deeply connected in your relationships, and experiencing life as a source of joy and wonder rather than stress. That's the transformation awaiting you.
Don't let personal struggles hold you back any longer. Take the first step towards a more fulfilling life today.
Are you ready? Let's get started!