Therapy services
Transform your relationships and rediscover joy
At Intima Therapy, we believe in the power of connection, compassion, and courage to create lasting change. Whether you're struggling with personal challenges, relationship issues, or sexual concerns, our specialized therapy services are designed to help you break free from old patterns and embrace a more fulfilling life.
Core therapy services
Specialty areas
Sex therapy
Sex is an integral part of many people's lives, yet it is often accompanied by shame or discomfort. My sex therapy services provide a safe, sex-positive way to address a wide range of concerns:
- Transforming sexual dysfunction (arousal issues, pain during intercourse, and other concerns)
- Reconciling mismatched libidos
- Addressing differing sexual interests
- Overcoming sexual shame, anxiety, or disgust
- Healing from sexual trauma
- Exploring sexual identity and orientation
- Understanding asexuality and demisexuality
- Navigating kink and BDSM interests
- Addressing out-of-control sexual behavior
I believe in celebrating sexuality in all its diverse forms. Let me help you embrace and maximize the pleasure and intimacy available to you, in a judgment-free space.
Partner & couples therapy
Every relationship faces challenges. Hurt is inevitable; what matters is how we react to that hurt and repair it.
My couples therapy services help you and your partner(s) build stronger, more fulfilling connections. I specialize in:
- Improving communication and conflict resolution skills
- Rekindling intimacy and emotional connection
- Navigating trust issues, jealousy, and infidelity
- Aligning behaviors with values and life goals
- Exploring and enhancing your sexual relationship
For non-monogamous partners
Consensual non-monogamy, also known as ethical non-monogamy, comes with its own unique set of challenges. I offer expert support for:
- Navigating jealousy and cultivating compression
- Replacing rules with healthy boundaries
- Managing relationships between metamours
- Juggling relational needs with family responsibilties
- Ethically transitioning from monogamy to non-monogamy
- Addressing concerns specific to polyamorous, open, swinging, or other ENM relationships
My non-judgmental, informed approach ensures all relationship structures are respected and supported.
Individual therapy
Are you feeling stuck, overwhelmed, or unfulfilled?
Individual therapy provides a safe space to explore your thoughts, feelings, and behaviors. Together, we'll work on:
- Overcoming depression, anxiety, and other mental health challenges
- Breaking free from dysfunctional relationship patterns
- Building self-esteem and confidence
- Navigating life transitions with grace
- Making big decisions in alignment with your needs and values
- Exploring identity and personal growth
Whether you're seeking short-term support or a partner for long-term personal development, I'm here to guide you towards a more authentic, joyful life.
Got Questions?
Book a no-obligation 20-minute consultation to see if we're a good fit.
Psychedelic-assisted therapy (PAT)
For those seeking transformative experiences, I offer psychedelic-assisted therapy, including ketαmine assisted psychotherapy, within legal limitations. This innovative approach can be particularly effective for:
- PTSD and complex trauma (C-PTSD)
- Treatment-resistant depression
- Anxiety disorders
- Changing deeply rooted patterns
- Spiritual exploration and personal growth
As a trained psychedelic-assisted psychotherapy practitioner, I provide compassionate and informed supervision during dosing journeys, to help maximize your safety and comfort.
I offer comprehensive preparation sessions before your ketαmine (KAP/KAT), psilocybin, or ayahuasca journey, and skillful integration sessions in the days afterwards. This wraparound psychotherapy support can be immensely helpful if you are using an outside ketαmine clinic for dosing.
Accelerated Resolution Therapy (ART)
Experience rapid relief from trauma and anxiety with Accelerated Resolution Therapy. This innovative approach combines eye movements similar to REM sleep with visualization techniques, to help reprocess traumatic memories and reduce their ongoing emotional impact.
ART is especially effective for trauma and PTSD, anxiety, phobias, and end-of-life closure.
Many clients report significant symptom relief in just one to three sessions, making ART a fast and effective option for those seeking transformative change.
Let's work together to free you from the weight of past traumas and move towards a lighter, more joyful future!
Art-inspired intimacy coaching
Unique to Intima Therapy, Art-Inspired Intimacy Coaching sessions offer a creative, engaging way to explore emotions, identity, relationships, and sexuality. Set in our gallery space featuring a curated selection of evocative and erotic art, these two-hour sessions use the artwork as a springboard for introspection and dialogue.
This innovative coaching experience is perfect for:
- Couples seeking to reignite passion and intimacy
- Individuals exploring their sexual identity or desires
- Those looking to expand their erotic imagination
- Anyone curious about the intersection of art and sexuality
- Clients who prefer a more casual, conversational approach to intimacy topics
Unlike traditional therapy, these coaching sessions focus on immediate insights and actionable steps to transform your erotic self. It's a fun, thought-provoking dive into an interesting conversation that may just change your life.
Free consultation
Book a no-obligation 20-minute consultation to see if we're a good fit.
How to get started
1
Book an introductory chat
Reach out here to book a time for a 20-minute introductory chat.
2
Schedule your initial consultation
Fill in your pre-intake form & schedule your initial consult. You can tell me what brings you to seek therapy, and we can both decide if it feels like a possible fit.
3
Begin therapy sessions
Prior to your 1st session, you’ll receive intake forms and details about confidentiality & privacy, my treatment approach, my financial and cancellation policies, your rights and responsibilities as the client, and my duties as your therapist.