What’s a Limited Secrets policy, and why do I have one?

If you’ve been in couple’s therapy before, you may be familiar with a common policy that many (or most) couple’s therapists have, called a “No Secrets” policy. Family therapists often have this policy, as well. In couple’s therapy, the “No Secrets” policy states that if one person in a couple privately reveals information to the…

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My Path to This Practice

As a kid, I was twice-exceptional. I was a gifted child, and I also struggled with symptoms of ADHD and autism spectrum disorder (AUS). Back then, in the 70’s and 80’s, people weren’t aware of these differences in the way we are now. The ways I struggled are now seen as common to people who…

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